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Torr Bennetta

Torr comes to us with over 25 years of experience across multiple disciplines and in various settings, Torr brings a broad approach to addressing client needs. He has a degree in exercise science as well as a wealth of knowledge from post graduate work in a rehabilitation setting. Initially a pro mountain bike racer, Torr was named to the US Olympic Development Team for nordic skiing, winning numerous medals in both national & international competition. During this time, he spent a fair amount of the time in the physiology lab not only as an athlete, but also as a clinician. Torr is currently one of the top motocross athletes in New England above 40 years of age.

Torr’s approach encompasses injury prevention, functional movement, strength to cardio balance, and most importantly, a commitment to helping clients live their best life through health and disease prevention.

Experience

  • USA Cycling Coach
  • BS Exercise Science
  • ACSM Certified Trainer
  • NESTA Endurance Trainer
  • USA Olympic Dev Team – Nordic Sking
  • Gunnison, CO Search & Rescue
  • Pro XC Ski Racer
  • Cat 1 MTB Racer
  • Cat 2 Road Cyclist
  • Top 5, Northeast Motocross Athlete
  • Lake Placid Loppet 25km Bronze Metalist
  • Frisco Governor’s Cup Gold Medalist
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Programs with Torr

Get in touch with the team

Phone: 203-255-2320
Email: info@sherpafit.com

Meet the Coaches
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Rocky Progano
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Saul Zion

Saul is a Doctor of Physical Therapy and an Orthopedic Certified Specialist (OCS) with certifications in Spinal Manipulation Therapy (Cert. SMT), Mulligan Practitioner techniques (CMP), and as a Certified Strength and Conditioning Specialist (CSCS). He integrates a holistic approach to treatments, leading to successful patient recoveries.

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Patrick Biggs

Pat is a certified personal trainer with a degree in Exercise Science from Miami University and holds certifications including CSCS and Health Fitness Instructor. With over 20 years of experience in various gym settings, he is dedicated to helping clients reach their fitness goals safely and efficiently, and also coaches youth sports to enhance athletic performance.

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Justin Paton

Justin is a coach with degrees in Psychology and Philosophy, and a minor in Neuroscience from Fairfield University. A former South African national athlete in basketball and judo, he now helps clients reach their potential by connecting mind and body through personalized training.

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Wendy Crowther

Wendy is a certified trainer with over 25 years of experience, a former nationally ranked squash player and multi-sport athlete, specializing in working with older adults at Sherpa Fitness.

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Steve Hendry

Steve Hendry is a certified Strength and Conditioning Specialist with the NSCA with a master's degree in Athletic Administration.

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Jean Paul Desrosiers

Jean Paul Desrosiers is a certified trainer with degrees in fitness/wellness and an adventure lifestyle professional. He is the owner and Chief Inspiration Officer of Sherpa Fitness.

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